The Blood Test Cheat Sheet

$19.99

8+ pages of everything you need to know about optimal blood markers and what high or low levels may indicate.

You shouldn’t need a medical degree to understand your blood tests. I’m proud to have helped literally thousands of women get comprehensive solutions, holistic advice and tailored treatment plans based on results (not guessing!)

This guide tells you the optimal levels for a range of blood test markers and what high or low levels may mean. All these bloods can easily be requested through your doctor.

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8+ pages of everything you need to know about optimal blood markers and what high or low levels may indicate.

You shouldn’t need a medical degree to understand your blood tests. I’m proud to have helped literally thousands of women get comprehensive solutions, holistic advice and tailored treatment plans based on results (not guessing!)

This guide tells you the optimal levels for a range of blood test markers and what high or low levels may mean. All these bloods can easily be requested through your doctor.

8+ pages of everything you need to know about optimal blood markers and what high or low levels may indicate.

You shouldn’t need a medical degree to understand your blood tests. I’m proud to have helped literally thousands of women get comprehensive solutions, holistic advice and tailored treatment plans based on results (not guessing!)

This guide tells you the optimal levels for a range of blood test markers and what high or low levels may mean. All these bloods can easily be requested through your doctor.

You'll learn about the optimal ranges for:

Protein and Renal Markers

  • eGFR

  • Sex hormone binding globulin (SHBG)

Inflammatory Markers

  • CRP

Iron and Blood Markers

  • Haemoglobin

  • MCV

  • Iron Studies

Energy and Mood Markers

  • Folate

  • Active B12

  • Vitamin D

  • Plasma Zinc

Blood Sugar Markers

  • Fasting Insulin

  • HBA1c

  • Fasting Glucose